Training Services; It is time for you to hire a Personal Trainer ...

Fitness Evaluation

Fitness consultation & testing

One-on-One Personal Training

Semi-private Training

Group Classes & Workshops

General Fitness & Weight Loss Training

Sport Specific Training

Corrective Exercise Training

Heart-rate Training

Kettlebell Instruction

Personal Training is one of the most effective ways to jump start your physical fitness needs. You have goals and you need direction to achieve successful results. If you're not achieving results, then it is time for you to hire a Personal Trainer.

Opportunities to explore the benefits of strength and conditioning are far reaching, enjoyable and life-long.

Expect to learn about the basics of safe exercise progression like warm-ups, flexibility, heart-rate training, balance, core and strength training, as well as nutrition, and techniques to maintain your optimal conditioning. Advanced students will learn about manipulating the acute training variables for their continued performance improvement.

Review our course offerings for greater detail of what services American Kettlebell Works Personal Fitness Training can offer you.

Ask more about our Training Services including: